{"id":3929,"date":"2020-03-07T06:52:55","date_gmt":"2020-03-07T05:52:55","guid":{"rendered":"https:\/\/www.quantasia.ch\/2020\/03\/07\/formazione-diminuire-lo-stress-allenando-la-neuroplasticita\/"},"modified":"2022-10-21T13:06:49","modified_gmt":"2022-10-21T11:06:49","slug":"training-reduce-stress-by-training-neuroplasticity","status":"publish","type":"post","link":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/","title":{"rendered":"Training &#8220;Reduce stress by training neuroplasticity&#8221;"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"kswr-responsive-spacer\" data-desk=\"40px\" data-tablet=\"0px\" data-tablet-sm=\"0px\" data-phone=\"0px\" data-phone-sm=\"0px\" style=\"--spc-desk:40px;--spc-tablet:0px;--spc-tablet-sm:0px;--spc-phone:0px;--spc-phone-sm:0px;\"><\/div>[vc_column_text]<\/p>\n<h1>Training &#8220;Reduce stress by training neuroplasticity&#8221;<\/h1>\n<p>[\/vc_column_text][vc_separator css=&#8221;.vc_custom_1582551368510{padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;1\/2&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221;][vc_column_text css=&#8221;.vc_custom_1592219532303{padding-bottom: 20px !important;}&#8221;]<strong>Contents and objectives<\/strong><\/p>\n<p>Until a few years ago, it was thought that the brain did not change after childhood and that from adulthood it was fixed and unchangeable. From the research of the last decade, scientists confirm that the brain changes and transforms throughout its life. Neuroscientists call this characteristic &#8220;neuroplasticity&#8221;. Neuroplasticity occurs every moment, every time you think, feel emotions or are in action. The notions and techniques of <a href=\"https:\/\/www.quantasia.ch\/en\/neuro-emotional-coaching\/\">Neuro-Emotional Education<\/a>, which will be presented during the course, are based on this principle and allow you to enhance your thoughts and emotions to direct them towards the objectives you want to achieve. A bit like sports preparation is for an athlete, Neuro Emotional Education allows you to increase your resistance to stress, to face challenges in a performing way, while maintaining focus and well-being throughout your life.<\/p>\n<p>This experiential training is oriented towards personal development, it aims to provide the keys to find satisfaction and desire to engage with oneself. Strategies to pursue goals with greater enthusiasm and performance will be shared.<\/p>\n<p><strong>Focus of skills<\/strong><\/p>\n<ul>\n<li>Understand the functioning of the mind-body system with an approach based on neuroscience and biology<\/li>\n<li>Recognize and transform negative moods and stress into feelings of well-being<\/li>\n<li>Acquire self-regulation techniques to enhance one&#8217;s actions towards the realization of concrete objectives<\/li>\n<li>Increase awareness of oneself and one&#8217;s innate resources<\/li>\n<\/ul>\n<p><strong>Target<\/strong><\/p>\n<p>The course is aimed at entrepreneurs, managers and corporate executives, employees and freelancers. More generally, to all those who want to improve their communication and relationship skills and abilities. The course includes a minimum of 8 and a maximum of 18 participants.<\/p>\n<p><strong>Trainer<\/strong><\/p>\n<p><a href=\"https:\/\/www.quantasia.ch\/en\/claudia-vece-ceo\/\">Claudia Vece<\/a> &#8211; Founder of Quantasia SA of Lugano, she is an expert in Cybernetic Science and Neuro-Emotional Education techniques. Corporate facilitator, Trainer and Coach specialized in education for change and the enhancement of complex systems, she collaborates with the ISG Business &amp; Economic School University in Portugal.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;5340&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1586429128595{padding-bottom: 50px !important;}&#8221;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Training postponed to date to be defined due to Coronavirus<\/h3>\n<p style=\"text-align: center;\"><strong>Wednesday 29 April 2020<\/strong><br \/>\nfrom 09.00 to 18.00<br \/>\n<strong>@ Assolombarda<\/strong><br \/>\nvia Pantano 9, Milan<\/p>\n<p style=\"text-align: center;\"><strong>Registration<\/strong><br \/>\nDavide Inclimona Ph.: + 39 02 58370604<br \/>\nE-mail <a href=\"mailto:davide.inclimona@assolombarda.it\">davide.inclimona@assolombarda.it<\/a><\/p>\n<p style=\"text-align: center;\">Participant associated with Assolombarda Confindustria Milano Monza and Brianza, Lodi: \u20ac 550\u00a0(+ TVA).<br \/>\nParticipant not associated with Assolombarda Confindustria Milano Monza and Brianza, Lodi: \u20ac 670\u00a0(+ TVA).<br \/>\nASSOLOMBARDA Servizi apply a 10% discount starting from the second member of the same company.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bgstyle=&#8221;attachment&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; css=&#8221;.vc_custom_1585065376863{margin-top: 10px !important;background-color: #ffffff !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column gradient_colors=&#8221;%5B%7B%7D%5D&#8221; css=&#8221;.vc_custom_1574843759636{padding-bottom: 60px !important;}&#8221;]<div class=\"km-socials-share-modern kswr-style-changer\" data-newStyle=\"margin-left:5px;\" data-action=\"nothing\" data-target=\"thischildren\" data-todo=\"add\" data-children-name=\".km-socials-share-modern-item\" data-style=\"hoverColorScheme\" data-align=\"right\" style=\"--icon-margins: 5px;\" ><div class=\"km-socials-share-modern-item km-item-bind-view km-item-bind-hidden\" style=\"width:35px; height:35px; line-height:35px; font-size:26px; border-radius:0px; --icon-transition-time:0.3s;\">\n\t\t\t\t<div class=\"km-socials-m-back km-socials-m-back-color\" style=\"background:transparent; border-radius:0px;\"><\/div>\n\t\t\t\t<div class=\"km-socials-m-back km-socials-m-back-colorscheme\" style=\"background:#3b5998; border-radius:0px;\"><\/div>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-color km-icon-facebook\"  style=\"color:#888;\"><\/i>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-hovercolor km-icon-facebook\"  style=\"color:#fff;\"><\/i>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-colorscheme km-icon-facebook\"  style=\"color:#3b5998;\"><\/i><a href=\"http:\/\/www.facebook.com\/sharer.php?m2w&s=100&u=https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\"><\/a><\/div><div class=\"km-socials-share-modern-item km-item-bind-view km-item-bind-hidden\" style=\"width:35px; height:35px; line-height:35px; font-size:26px; border-radius:0px; --icon-transition-time:0.4s;\">\n\t\t\t\t<div class=\"km-socials-m-back km-socials-m-back-color\" style=\"background:transparent; border-radius:0px;\"><\/div>\n\t\t\t\t<div class=\"km-socials-m-back km-socials-m-back-colorscheme\" style=\"background:#007bb5; border-radius:0px;\"><\/div>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-color km-icon-linkedin2\"  style=\"color:#888;\"><\/i>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-hovercolor km-icon-linkedin2\"  style=\"color:#fff;\"><\/i>\n\t\t\t\t<i class=\"km-socials-m-icon km-socials-m-icon-colorscheme km-icon-linkedin2\"  style=\"color:#007bb5;\"><\/i><a href=\"http:\/\/www.linkedin.com\/shareArticle?mini=true&url=https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\"><\/a><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bgstyle=&#8221;attachment&#8221; bgimage=&#8221;588&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; css=&#8221;.vc_custom_1585065509256{margin-top: 0px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column gradient_colors=&#8221;%5B%7B%7D%5D&#8221; css=&#8221;.vc_custom_1574843759636{padding-bottom: 60px !important;}&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_empty_space height=&#8221;80px&#8221;]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:500;\" data-fontsettings=\"font-size:20px;line-height:25px;\">Communication is the bridge between me and the world of the other!<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div>[vc_empty_space height=&#8221;80px&#8221;]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:300;font-style:italic\" data-fontsettings=\"font-size:20px;line-height:25px;\">Claudia Vece<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"kswr-responsive-spacer\" data-desk=\"20px\" data-tablet=\"20px\" data-tablet-sm=\"20px\" data-phone=\"20px\" data-phone-sm=\"20px\" style=\"--spc-desk:20px;--spc-tablet:20px;--spc-tablet-sm:20px;--spc-phone:20px;--spc-phone-sm:20px;\"><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; el_id=&#8221;contact-form&#8221; css=&#8221;.vc_custom_1578928672537{padding-top: 60px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/6&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; css=&#8221;.vc_custom_1574787558464{margin-top: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;]<div class=\"kameleon-cf7-container kameleon-cf7-container3TSDVqGZ\" data-classname=\".kameleon-cf7-container3TSDVqGZ\" data-style-name=\"default\"  data-style=\"qaswara\" data-button-style=\"qaswara\" data-style-css=\"--kmcf7-btn-fontsize: 16px;--kmcf7-btn-align: center;--kmcf7-btn-width: 50%;--kmcf7-btn-letterspacing: 1px;--kmcf7-btn-height: 45px;--kmcf7-btn-mgtop: 15px;--kmcf7-btn-mgbottom: 15px;--kmcf7-btn-border-radius: 0;--kmcf7-btn-color: #ccc;--kmcf7-btn-border-width: 0;--kmcf7-btn-bg-color: #111;--kmcf7-btn-border-color: #1a1a1a;--kmcf7-btn-color-hover: #fff;--kmcf7-btn-bg-color-hover: #269AD6;--kmcf7-btn-border-color-hover: #2492CA;--qaswara-input-height:50px;--qaswara-input-margin-top:15px;--qaswara-input-margin-bottom:15px;--qaswara-input-font-size:15px;  --qaswara-input-color: #888;    --qaswara-color: #bbb;     --qaswara-font-size:15px;--qaswara-border-width: 1px;  --qaswara-border-color:#eee;--qaswara-border-active-color:#269AD6;--qaswara-textarea-height:250px;;\" style=\"--kmcf7-btn-fontsize: 16px;--kmcf7-btn-align: center;--kmcf7-btn-width: 50%;--kmcf7-btn-letterspacing: 1px;--kmcf7-btn-height: 45px;--kmcf7-btn-mgtop: 15px;--kmcf7-btn-mgbottom: 15px;--kmcf7-btn-border-radius: 0;--kmcf7-btn-color: #ccc;--kmcf7-btn-border-width: 0;--kmcf7-btn-bg-color: #111;--kmcf7-btn-border-color: #1a1a1a;--kmcf7-btn-color-hover: #fff;--kmcf7-btn-bg-color-hover: #269AD6;--kmcf7-btn-border-color-hover: #2492CA;--qaswara-input-height:50px;--qaswara-input-margin-top:15px;--qaswara-input-margin-bottom:15px;--qaswara-input-font-size:15px;  --qaswara-input-color: #888;    --qaswara-color: #bbb;     --qaswara-font-size:15px;--qaswara-border-width: 1px;  --qaswara-border-color:#eee;--qaswara-border-active-color:#269AD6;--qaswara-textarea-height:250px;;\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5069-o1\" lang=\"it-IT\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/posts\/3929#wpcf7-f5069-o1\" method=\"post\" class=\"wpcf7-form init mailchimp-ext-0.4.50\" aria-label=\"Modulo di contatto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5069\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"it_IT\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5069-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"contact-form\">\n\t<h5 align=\"center\">Request information\n\t<\/h5>\n\t<div class=\"row\">\n\t\t<div class=\"form-group col-lg-6 col-md-6 col-sm-6 col-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap your-name km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-name4N6evotf\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-name4N6evotf\" data-content=\"Name\">\n        <span class=\"km_cf7_label-content\" data-content=\"Name\">Name<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-surname km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-surnamef9w0OLq6\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-surname\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-surnamef9w0OLq6\" data-content=\"Surname\">\n        <span class=\"km_cf7_label-content\" data-content=\"Surname\">Surname<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-email km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email km_cf7-input\" id=\"kmcf7-your-emailSp4imW7A\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-emailSp4imW7A\" data-content=\"Email\">\n        <span class=\"km_cf7_label-content\" data-content=\"Email\">Email<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-tel km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-telTrClFmqS\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-tel\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-telTrClFmqS\" data-content=\"Phone\">\n        <span class=\"km_cf7_label-content\" data-content=\"Phone\">Phone<\/span>\n      <\/label>\n      \n    <\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-6 col-md-6 col-sm-6 col-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap km_cf7-input-container your-message km_cf7-textarea-container\">\n      <textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required km_cf7-input km_cf7-textarea\" id=\"kmcf7-your-messagekoXhHwz6\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"><\/textarea>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-messagekoXhHwz6\" data-content=\"Message\">\n        <span class=\"km_cf7_label-content\" data-content=\"Message\">Message<\/span>\n      <\/label>\n      \n    <\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-12 col-md-12 col-sm-12 col-12\">\n\t\t\t<div class=\"km_cf7-submit-container\">\n        <div class=\"km_cf7-submit-insider\">\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-r\">Contact us<\/div>\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-h\">Contact us<\/div>\n          <div class=\"km_cf7-btn-bg-r\"><\/div><div class=\"km_cf7-btn-bg-h\"><\/div>\n          <input class=\"wpcf7-form-control wpcf7-submit km_cf7-button\" type=\"submit\" value=\"Contact us\" \/>\n        <\/div>\n      <\/div><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-970\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-970\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">I have read the privacy policy and consent to the processing of my data for sending newsletters<\/span><\/label><\/span><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-12 col-md-12 col-sm-12 col-12\">\n\t\t\t<div class=\"km_cf7-submit-container\">\n        <div class=\"km_cf7-submit-insider\">\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-r\">Contact us<\/div>\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-h\">Contact us<\/div>\n          <div class=\"km_cf7-btn-bg-r\"><\/div><div class=\"km_cf7-btn-bg-h\"><\/div>\n          <input class=\"wpcf7-form-control wpcf7-submit km_cf7-button\" type=\"submit\" value=\"Contact us\" \/>\n        <\/div>\n      <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"53\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><p style=\"display: none !important\"><span class=\"wpcf7-form-control-wrap referer-page\"><input type=\"hidden\" name=\"referer-page\" value=\"direct visit\" class=\"wpcf7-form-control wpcf7-text referer-page\" aria-invalid=\"false\"><\/span><\/p>\n<!-- Chimpmail extension by Renzo Johnson -->\n<\/form>\n<\/div>\n<\/div>[\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.<\/p>\n","protected":false},"author":2,"featured_media":5340,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[177],"tags":[],"series":[],"class_list":["post-3929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat-press-events"],"episode_featured_image":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","episode_player_image":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2022\/04\/podcast.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/www.quantasia.ch\/en\/feed\/podcast\/educazione-neuro-emozionale","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"xKSM0GVNcW\"><a href=\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\">Training &#8220;Reduce stress by training neuroplasticity&#8221;<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/embed\/#?secret=xKSM0GVNcW\" width=\"500\" height=\"350\" title=\"&#8220;Training &#8220;Reduce stress by training neuroplasticity&#8221;&#8221; &#8212; Quantasia SA\" data-secret=\"xKSM0GVNcW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.quantasia.ch\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quantasia Blog - Corporate training to manage work stress<\/title>\n<meta name=\"description\" content=\"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quantasia Blog - Corporate training to manage work stress\" \/>\n<meta property=\"og:description\" content=\"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\" \/>\n<meta property=\"og:site_name\" content=\"Quantasia SA\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-07T05:52:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-21T11:06:49+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Claudia Vece\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claudia Vece\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\",\"url\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\",\"name\":\"Quantasia Blog - Corporate training to manage work stress\",\"isPartOf\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png\",\"datePublished\":\"2020-03-07T05:52:55+00:00\",\"dateModified\":\"2022-10-21T11:06:49+00:00\",\"author\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c\"},\"description\":\"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage\",\"url\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png\",\"contentUrl\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png\",\"width\":800,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.quantasia.ch\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Training &#8220;Reduce stress by training neuroplasticity&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#website\",\"url\":\"https:\/\/www.quantasia.ch\/fr\/\",\"name\":\"Quantasia SA\",\"description\":\"Educazione neuro-emozionale\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.quantasia.ch\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c\",\"name\":\"Claudia Vece\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g\",\"caption\":\"Claudia Vece\"},\"description\":\"Autrice del libro Trasformazione Neuro Emozionale, esperta in scienza cibernetica e in tecniche di Educazione Neuro Emozionale. Formatrice e Coach specializzata nell\u2019educazione al cambiamento e al potenziamento del mindsete della personalit\u00e0.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quantasia Blog - Corporate training to manage work stress","description":"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/","og_locale":"en_US","og_type":"article","og_title":"Quantasia Blog - Corporate training to manage work stress","og_description":"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.","og_url":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/","og_site_name":"Quantasia SA","article_published_time":"2020-03-07T05:52:55+00:00","article_modified_time":"2022-10-21T11:06:49+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","type":"image\/png"}],"author":"Claudia Vece","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Claudia Vece","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/","url":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/","name":"Quantasia Blog - Corporate training to manage work stress","isPartOf":{"@id":"https:\/\/www.quantasia.ch\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage"},"image":{"@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage"},"thumbnailUrl":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","datePublished":"2020-03-07T05:52:55+00:00","dateModified":"2022-10-21T11:06:49+00:00","author":{"@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c"},"description":"Neuro-Emotional Training to increase resistance to stress, face challenges in a performing way, maintaining focus and well-being.","breadcrumb":{"@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#primaryimage","url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","contentUrl":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","width":800,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.quantasia.ch\/en\/2020\/03\/07\/training-reduce-stress-by-training-neuroplasticity\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.quantasia.ch\/en\/"},{"@type":"ListItem","position":2,"name":"Training &#8220;Reduce stress by training neuroplasticity&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/www.quantasia.ch\/fr\/#website","url":"https:\/\/www.quantasia.ch\/fr\/","name":"Quantasia SA","description":"Educazione neuro-emozionale","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.quantasia.ch\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c","name":"Claudia Vece","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g","caption":"Claudia Vece"},"description":"Autrice del libro Trasformazione Neuro Emozionale, esperta in scienza cibernetica e in tecniche di Educazione Neuro Emozionale. Formatrice e Coach specializzata nell\u2019educazione al cambiamento e al potenziamento del mindsete della personalit\u00e0."}]}},"jetpack_featured_media_url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Formazione-22Diminuire-lo-stress-allenando-la-neuroplasticit\u00e022.png","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/posts\/3929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/comments?post=3929"}],"version-history":[{"count":7,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/posts\/3929\/revisions"}],"predecessor-version":[{"id":11223,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/posts\/3929\/revisions\/11223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/media\/5340"}],"wp:attachment":[{"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/media?parent=3929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/categories?post=3929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/tags?post=3929"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.quantasia.ch\/en\/wp-json\/wp\/v2\/series?post=3929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}