{"id":4328,"date":"2019-01-15T15:02:57","date_gmt":"2019-01-15T14:02:57","guid":{"rendered":"https:\/\/www.quantasia.ch\/2019\/01\/15\/affrontare-il-cambiamento-con-il-life-coaching\/"},"modified":"2022-10-28T12:05:33","modified_gmt":"2022-10-28T10:05:33","slug":"find-out-how-to-effectively-face-changes-with-life-coaching","status":"publish","type":"post","link":"https:\/\/www.quantasia.ch\/en\/2019\/01\/15\/find-out-how-to-effectively-face-changes-with-life-coaching\/","title":{"rendered":"Find out how to effectively face changes with Life Coaching"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"kswr-responsive-spacer\" data-desk=\"40px\" data-tablet=\"0px\" data-tablet-sm=\"0px\" data-phone=\"0px\" data-phone-sm=\"0px\" style=\"--spc-desk:40px;--spc-tablet:0px;--spc-tablet-sm:0px;--spc-phone:0px;--spc-phone-sm:0px;\"><\/div>[vc_column_text]<\/p>\n<h2>Find out how to effectively face changes with Life Coaching<\/h2>\n<p>[\/vc_column_text][vc_separator css=&#8221;.vc_custom_1582551368510{padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;1\/2&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221;][vc_column_text css=&#8221;.vc_custom_1585661485403{padding-bottom: 20px !important;}&#8221;]In this historical moment, deep economic, technological, social and cultural transformations are taking place and are bringing down old paradigms to make space for new models.<\/p>\n<p>Also the development of individual and collective awareness had to be oriented towards new methods that would allow <strong>the acceleration of the evolutionary process<\/strong>. The greatest difficulty for a man who cannot <strong>adapt to change quickly<\/strong> and safely, is to respond to stressful solicitations that come from an ever closer future with instruments from the past, no longer suitable or sufficiently competitive. The results are stress, frustration, anger and insecurity.<\/p>\n<p>The human being has always based himself on past experiences to evolve and to try to do better, but the global acceleration given by technology requires us to set new ways of cultivating <strong>knowledge, the way of being and doing<\/strong>.\u00a0Nowadays with one click we can access to information and knowledge<strong><em>,<\/em><\/strong> we can learn the processes and the strategies to know <strong><em>how to<\/em><\/strong><em> <strong>do <\/strong>things<\/em>. However, the Internet is not able to build our knowing of <strong>how to be<\/strong>, a skill that is acquirable only through life experiences and confrontation with others.In this equation there is also an important part that I like to define the knowing of <strong>how to exist<\/strong>, which embraces those relational, emotional and communicative skills that are not limited to the individual, but are observable while he is co-creating with others and\/or while he is taking care of his environment, such as nature and animals.[\/vc_column_text][vc_single_image image=&#8221;4329&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]These skills cannot be downloaded from Internet, because are linked to the evolutionary process of the soul and to the level of awareness that an individual develops in the course of his life.\u00a0When an individual succeeds in developing the maturity of knowing <strong>how to be and exist<\/strong>, he has no more difficulty in coping with changes, because in the change he feels the natural movement of life. \u00a0So, how to build this authentic personality that knows how to deal with change in a natural way and with an innate spirit of adaptation?\u00a0It is important for you to know that your brain is neuro-plastic, it means that the brain changes itself and creates new connections every time you learn new things or you live new experiences. \u00a0Experiences do not depend on the outer world but are related to the sense you give to the experience and on how you read such information, it depends of your level of reasoning and of the emotions you associate to your thoughts.<\/p>\n<p>Therefore, the difficulties in decoding, adapting and facing the changing world are linked to a software problem and not to a hardware problem!<\/p>\n<p>The brain is the hardware: it is the best performing computer in the world and no other organism on this planet has one similar! The software, instead, are the thoughts and emotions you emit at any moment.<\/p>\n<p>The game of life is therefore played within you. Knowing how to adapt to change and create success depends on your degree of neurological flexibility which depends from your ability to take the reins of your thoughts and emotions and to direct them in the good sense.<\/p>\n<p>To face changes we need new methods of accompaniment, based on the principle of neuroplasticity. The <a href=\"https:\/\/www.quantasia.ch\/en\/life-and-mental-coaching\/\">Quantasia Life Coaching<\/a>, based on neurology and biology, allows you to train the nervous system through exercises that are neurologically sequenced, in order to train your thoughts and emotions. In this way you can face the challenges of life with greater ease and determination.<\/p>\n<p>The <a href=\"https:\/\/www.quantasia.ch\/en\/life-and-mental-coaching\/\">Life Coaching of Quantasia<\/a>, a company based in Lugano (Ticino) and in Paris, is a neuro-emotional education that allows you to access well-being, happiness and success.<\/p>\n<p>Request a free and non-binding meeting or simply request a meeting via Skype.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bgstyle=&#8221;attachment&#8221; bgimage=&#8221;588&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; css=&#8221;.vc_custom_1579182810328{margin-top: 30px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column gradient_colors=&#8221;%5B%7B%7D%5D&#8221; 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themselves<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div>[vc_empty_space height=&#8221;80px&#8221;]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:300;font-style:italic\" data-fontsettings=\"font-size:20px;line-height:25px;\">Leo Tolstoy<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"kswr-responsive-spacer\" data-desk=\"20px\" data-tablet=\"20px\" data-tablet-sm=\"20px\" data-phone=\"20px\" data-phone-sm=\"20px\" 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