{"id":4368,"date":"2018-11-18T17:33:41","date_gmt":"2018-11-18T16:33:41","guid":{"rendered":"https:\/\/www.quantasia.ch\/2018\/11\/18\/il-muscolo-del-benessere-mani-hesam\/"},"modified":"2022-10-28T12:34:22","modified_gmt":"2022-10-28T10:34:22","slug":"the-wellbeing-muscle","status":"publish","type":"post","link":"https:\/\/www.quantasia.ch\/en\/2018\/11\/18\/the-wellbeing-muscle\/","title":{"rendered":"The wellbeing muscle <br>Mani Hesam"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"kswr-responsive-spacer\" data-desk=\"40px\" data-tablet=\"0px\" data-tablet-sm=\"0px\" data-phone=\"0px\" data-phone-sm=\"0px\" style=\"--spc-desk:40px;--spc-tablet:0px;--spc-tablet-sm:0px;--spc-phone:0px;--spc-phone-sm:0px;\"><\/div>[vc_column_text]<\/p>\n<h1><span lang=\"EN-US\">The wellbeing muscle <\/span> &#8211; Mani Hesam<\/h1>\n<p>[\/vc_column_text][vc_separator css=&#8221;.vc_custom_1582551368510{padding-top: 10px !important;padding-bottom: 30px !important;}&#8221;][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column width=&#8221;2\/3&#8243;][vc_column_text css=&#8221;.vc_custom_1596108777478{padding-bottom: 30px !important;}&#8221;]In the era of materialism and consumerism, individuals identify themselves with the things they have, living in the illusion that the quality of their life depends on external circumstances. Individuals therefore proceed on their journey of life, under the illusion that when they own a house or have a salary increase, they will be happier and live better.<\/p>\n<p>But it is not like this, well-being and happiness are muscles, and they shall be trained!<\/p>\n<p>People spend their time themselves trying to achieve their goals, proceed in dissatisfaction and frustration, impoverishing themselves emotionally and spiritually. This is reflected in their material life where they destroy health or relationships, precisely because they are too busy thinking about &#8220;owning&#8221; and not cultivating their &#8220;way of existing&#8221;.<\/p>\n<p>Understanding if we are evolving is easy: if at the end of the year we are not happier than the previous year, there is a problem! Otherwise why do we do everything we do, if not to feel better and be happier?<\/p>\n<p>It is not the external results that create our state of happiness but it is our internal state, the way we have educated our system to emit thoughts and emotions. The thoughts we emit and the emotions that run through our body during our days, determine our reality and are the means by which we will attract success-well-being-happiness or failures-malaise-unhappiness to us.<\/p>\n<p><a href=\"https:\/\/www.quantasia.ch\/en\/neuro-emotional-coaching\/\">SANE &#8211; Neuro-Emotional Alignment System<\/a> &#8211; is a neurologically sequenced active meditation, a self-coaching method, which allows each human being to wake up in the morning and, regardless of external circumstances, be happy and access the energy of joy, enthusiasm, determination, certainty, &#8230;<\/p>\n<p>This book is educational and interactive, it guides the reader in understanding the principles that allow him to become an optimistic being. Recommended for all those who want to evolve!<\/p>\n<p>The Quantasia team is certified in the SANE coaching method, an innovative method that allows every human being to transform their reality and live better!<\/p>\n<p>If in this moment of life you want to feel better, be happier or show greater results, contact us and request a preliminary appointment or participate in our seminars.[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;5496&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; css=&#8221;.vc_custom_1582629319417{padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f4f4f4 !important;}&#8221;][vc_column gradient_colors=&#8221;%5B%7B%7D%5D&#8221;][vc_column_text]Training chiropractor, Mani Hesam, is now a coach who supports people who want to make a profound change in their health, personal or professional life.<\/p>\n<p>He developed a therapeutic self-coaching method, <a href=\"https:\/\/www.quantasia.ch\/en\/neuro-emotional-coaching\/\">the SANE method &#8211; Neuro-Emotional Alignment System,<\/a> which teaches in seminars and conferences.<\/p>\n<p>In addition, it trains professionals in a new approach to helping relationships within the SANE Institute.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;top&#8221; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1596108813354{padding-top: 30px !important;padding-bottom: 30px !important;}&#8221;]<a href=\"https:\/\/www.quantasia.ch\/en\/neuro-emotional-coaching\/\">The Neuro Emotional Coaching<\/a> based on the SANE method allows you to create balance between the different systems (neurological, immune, endocrine) improving the state of general well-being by training the body to produce the emotions that an individual needs to advance with harmony and balance in life.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; bgstyle=&#8221;attachment&#8221; bgimage=&#8221;588&#8243; gradient_colors=&#8221;%5B%7B%7D%5D&#8221; kswr_row_top_decor_enabled=&#8221;false&#8221; kswr_row_bottom_decor_enabled=&#8221;false&#8221; css=&#8221;.vc_custom_1579182810328{margin-top: 30px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}&#8221;][vc_column gradient_colors=&#8221;%5B%7B%7D%5D&#8221; css=&#8221;.vc_custom_1574843759636{padding-bottom: 60px !important;}&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_empty_space height=&#8221;80px&#8221;]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:500;\" data-fontsettings=\"font-size:20px;line-height:25px;\">Life amplifies what we are already!<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"kswr-responsive-spacer\" data-desk=\"20px\" data-tablet=\"20px\" data-tablet-sm=\"20px\" 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