{"id":4538,"date":"2018-04-01T14:54:12","date_gmt":"2018-04-01T12:54:12","guid":{"rendered":"https:\/\/www.quantasia.ch\/2018\/04\/01\/allena-le-onde-cerebrali-con-il-metodo-s-a-n-e\/"},"modified":"2022-10-21T11:05:59","modified_gmt":"2022-10-21T09:05:59","slug":"training-the-cerebral-coherence-with-the-s-a-n-e-method-neuro-emotional-alignment-system","status":"publish","type":"post","link":"https:\/\/www.quantasia.ch\/en\/2018\/04\/01\/training-the-cerebral-coherence-with-the-s-a-n-e-method-neuro-emotional-alignment-system\/","title":{"rendered":"Training the cerebral coherence with the S.A.N.E. method – Neuro Emotional Alignment System"},"content":{"rendered":"

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Training the cerebral coherence with the S.A.N.E. method – Neuro Emotional Alignment System<\/h1>\n

[\/vc_column_text][vc_separator css=”.vc_custom_1582551368510{padding-top: 10px !important;padding-bottom: 30px !important;}”][\/vc_column][\/vc_row][vc_row equal_height=”yes” content_placement=”top” gradient_colors=”%5B%7B%7D%5D” kswr_row_top_decor_enabled=”false” kswr_row_bottom_decor_enabled=”false”][vc_column width=”1\/2″ gradient_colors=”%5B%7B%7D%5D”][vc_column_text css=”.vc_custom_1596012701296{padding-bottom: 20px !important;}”]Thanks to instruments such as the electroencephalogram (EEG), it is nowadays shown that the way we perceive the world and the sense we give to our experiences change our brainwaves. Our good brain functioning and our daily experience are therefore inseparable.When our brainwaves are out of balance, there are corresponding problems in our emotional health or neuro-physics. The research allowed to identify the association between types of brainwaves and emotional and neurological conditions. For example, over-excitation in some areas of the brain is linked to anxiety disorders, sleep disorders, nightmares, hyper-vigilance, impulsive behavior, anger and aggression, agitated depression and chronic nervous pain. Underexposure in some brain areas leads to some types of depression, attention deficit, pain and chronic symptoms and insomnia.<\/p>\n

Chemical interventions such as drugs or recreational drugs are the most common methods to alter brain function which, however, have consequences for our health. On the other hand, the training of brain coherence is the least invasive method and with longer lasting effects over time. The<\/strong> S.A.N.E.<\/strong>\u00a0method – Neuro Emotional Alignment System <\/strong><\/a>allows you to bring back into balance and train the smooth functioning of the brainwaves.[\/vc_column_text][vc_single_image image=”4540″ img_size=”full”][vc_column_text css=”.vc_custom_1596012721513{padding-top: 30px !important;}”]The<\/strong> S.A.N.E.<\/strong>\u00a0method – Neuro Emotional Alignment System <\/strong><\/a>acts primarily through the stimulation of these brainwaves.<\/p>\n

BETA WAVES (12 TO 38 HZ)<\/strong><\/p>\n

Beta brainwaves correspond to the mental-analytic (the ego), they dominate our normal waking state of consciousness when the attention is focused on cognitive tasks and the outside world. Beta is a “fast” activity, present when we are alert, attentive, involved in problem solving, judgment and decision making or engaged in mental activity. Beta is the seat of the ego, of control and competition.<\/p>\n

Beta brainwaves are further divided into three bands:<\/p>\n