{"id":4332,"date":"2019-01-15T15:02:57","date_gmt":"2019-01-15T14:02:57","guid":{"rendered":"https:\/\/www.quantasia.ch\/2019\/01\/15\/affrontare-il-cambiamento-con-il-life-coaching\/"},"modified":"2022-10-28T12:07:10","modified_gmt":"2022-10-28T10:07:10","slug":"decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching","status":"publish","type":"post","link":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/","title":{"rendered":"D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row][vc_column]<div class=\"kswr-responsive-spacer\" data-desk=\"40px\" data-tablet=\"0px\" data-tablet-sm=\"0px\" data-phone=\"0px\" data-phone-sm=\"0px\" style=\"--spc-desk:40px;--spc-tablet:0px;--spc-tablet-sm:0px;--spc-phone:0px;--spc-phone-sm:0px;\"><\/div>[vc_column_text]<\/p>\n<h1>D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!<\/h1>\n<p>[\/vc_column_text][vc_separator css=\u00a0\u00bb.vc_custom_1582551368510{padding-top: 10px !important;padding-bottom: 30px !important;}\u00a0\u00bb][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbtop\u00a0\u00bb gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb kswr_row_top_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb kswr_row_bottom_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/2&Prime; gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb][vc_column_text css=\u00a0\u00bb.vc_custom_1601383965016{padding-bottom: 20px !important;}\u00a0\u00bb]En ce moment historique, de profondes transformations \u00e9conomiques, technologiques, sociales et culturelles s&rsquo;op\u00e8rent\u00a0; celles-ci font s&rsquo;effondrer d&rsquo;anciens paradigmes pour faire place \u00e0 de nouveaux mod\u00e8les.<\/p>\n<p>De m\u00eame, le d\u00e9veloppement de la conscience individuelle et collective devait \u00e9voluer vers de nouvelles m\u00e9thodes qui permettraient <strong>d&rsquo;acc\u00e9l\u00e9rer le processus d\u2019\u00e9volution<\/strong>.\u00a0La plus grande difficult\u00e9 pour l&rsquo;homme qui ne peut <strong>s&rsquo;adapter au changement<\/strong> de mani\u00e8re rapide, s\u00fbre et flexible est de r\u00e9pondre aux exigences d&rsquo;un futur toujours plus proche avec des outils du pass\u00e9 qui ne sont plus adapt\u00e9s ou suffisamment comp\u00e9titifs.\u00a0Les r\u00e9sultats sont donc le stress, la frustration, la col\u00e8re et l&rsquo;ins\u00e9curit\u00e9.<\/p>\n<p>L&rsquo;\u00eatre humain s&rsquo;est toujours bas\u00e9 sur l&rsquo;exp\u00e9rience pass\u00e9e pour \u00e9voluer et s\u2019am\u00e9liorer, mais l&rsquo;acc\u00e9l\u00e9ration globale des nouvelles technologies n\u00e9cessite de d\u00e9finir de <strong>nouvelles fa\u00e7ons de cultiver l&rsquo;\u00eatre, le savoir et le savoir-faire<\/strong>.<\/p>\n<p>De nos jours, en un clic, nous pouvons acc\u00e9der aux informations, <strong><em>aux connaissances<\/em><\/strong> et nous pouvons apprendre les processus et les strat\u00e9gies pour <strong><em>savoir comment faire<\/em><\/strong>.\u00a0Cependant, Internet n&rsquo;est pas en mesure de construire notre <strong><em>savoir \u00eatre<\/em><\/strong>, car c\u2019est une comp\u00e9tence qui s&rsquo;acquiert \u00e0 travers les exp\u00e9riences de vie et le contact avec les autres.<\/p>\n<p>Dans cette \u00e9quation, il manque une partie importante que j&rsquo;aime d\u00e9finir comme le <strong><em>savoir exister<\/em><\/strong>, qui englobe les <strong>comp\u00e9tences relationnelles, <a href=\"https:\/\/www.quantasia.ch\/fr\/coaching-neuro-emotionnel\/\">\u00e9motionnelles<\/a> et communicatives<\/strong> qui ne sont pas seulement intrins\u00e8que \u00e0 l&rsquo;individu lui-m\u00eame, mais qui sont observables chez l&rsquo;individu qui co-cr\u00e9\u00e9 avec les autres en synergie avec son environnement, la nature et les animaux.[\/vc_column_text][vc_single_image image=\u00a0\u00bb4333&Prime; img_size=\u00a0\u00bbfull\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text]Toutes ces comp\u00e9tences <strong>ne sont pas t\u00e9l\u00e9chargeables sur Internet<\/strong>, car elles sont li\u00e9es au processus \u00e9volution de l&rsquo;\u00e2me, c\u2019est-\u00e0-dire au niveau de conscience qu&rsquo;un individu d\u00e9veloppe au cours de sa vie.<\/p>\n<p>Lorsqu&rsquo;un individu parvient \u00e0 d\u00e9velopper la maturit\u00e9 suffisante du savoir-\u00eatre et exister,<a href=\"https:\/\/www.quantasia.ch\/fr\/life-et-mental-coaching\/\"> <strong>il n&rsquo;a plus de difficult\u00e9 pour affronter les changements<\/strong><\/a>, car il ressent dans le changement le flux naturel de la vie: le mouvement.\u00a0Alors comment construire cette <strong>personnalit\u00e9 authentique<\/strong> qui sait faire face au changement de mani\u00e8re naturelle et dont l\u2019esprit sait s\u2019adapter de fa\u00e7on inn\u00e9e?<\/p>\n<p>Vous devez savoir que votre cerveau est neuro-plastique, qu&rsquo;il change et cr\u00e9e de nouvelles connexions lorsque vous apprenez de nouvelles choses et faites de nouvelles exp\u00e9riences.\u00a0Les exp\u00e9riences ne d\u00e9pendent pas tellement du monde ext\u00e9rieur mais sont li\u00e9es au sens que vous lui donnez et \u00e0 la mani\u00e8re dont vous <strong>accueillez les informations<\/strong>et les autres dans votre monde int\u00e9rieur. \u00a0Elles d\u00e9pendent de votre <strong>niveau de raisonnement <\/strong>et des \u00e9motions que vous ressentez et associez \u00e0 vos pens\u00e9es.<\/p>\n<p>Par cons\u00e9quent, les difficult\u00e9s \u00e0 d\u00e9coder, s\u2019adapter et affronter un monde qui changent sont li\u00e9es \u00e0 un probl\u00e8me de logiciel et non <strong>mat\u00e9riel<\/strong>!<\/p>\n<p>Le cerveau repr\u00e9sente votre <strong>mat\u00e9riel<\/strong>, c\u2019est l&rsquo;ordinateur le plus performant au monde et aucun autre organisme sur cette plan\u00e8te n\u2019en poss\u00e8de un tel!\u00a0Votre <strong>logiciel<\/strong>, en revanche, est constitu\u00e9 des pens\u00e9es et des \u00e9motions que vous \u00e9mettez \u00e0 chaque instant.\u00a0Tout se joue donc en vous.\u00a0Savoir s&rsquo;adapter au changement et cr\u00e9er le succ\u00e8s d\u00e9pend donc de votre degr\u00e9 de <strong>flexibilit\u00e9 neurologique<\/strong> et de votre capacit\u00e9 \u00e0 ma\u00eetriser vos pens\u00e9es et \u00e9motions, \u00e0 les diriger dans le bon sens et en votre faveur.[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=\u00a0\u00bbstretch_row_content\u00a0\u00bb equal_height=\u00a0\u00bbyes\u00a0\u00bb bgstyle=\u00a0\u00bbattachment\u00a0\u00bb bgimage=\u00a0\u00bb588&Prime; gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb kswr_row_top_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb kswr_row_bottom_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1579182810328{margin-top: 30px !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}\u00a0\u00bb][vc_column gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1574843759636{padding-bottom: 60px !important;}\u00a0\u00bb][vc_row_inner][vc_column_inner width=\u00a0\u00bb1\/6&Prime;][\/vc_column_inner][vc_column_inner width=\u00a0\u00bb2\/3&Prime;][vc_empty_space height=\u00a0\u00bb80px\u00a0\u00bb]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:500;\" data-fontsettings=\"font-size:20px;line-height:25px;\">Chacun pense \u00e0 changer le monde, mais personne ne pense \u00e0 se changer soi-m\u00eame<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div>[vc_empty_space height=\u00a0\u00bb80px\u00a0\u00bb]<div class=\"kswr-animatedheading-ctn kswr-situation-bind\" data-delay=\"0\" data-align=\"center\" data-direction=\"left\" data-style=\"normal\" data-situation=\"hidden\">\n\t\t\t<div class=\"kswr-animatedheading-insider\">\n\t\t\t\t<div class=\"kswr-animatedheading-titlectn kswr-animatedheading-animated\" style=\"background:;\">\n\t\t\t\t\t<div class=\"kswr-animatedheading-titletext kswr-animatedheading-elem kswr-animatedheading-animated kswr-shortcode-element  \" style=\"padding:0px 0px; color:#ffffff;font-size:20px;line-height:25px;font-family:Montserrat;font-weight:300;font-style:italic\" data-fontsettings=\"font-size:20px;line-height:25px;\">Leo Tolstoy<\/div><\/div>\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"kswr-responsive-spacer\" data-desk=\"20px\" data-tablet=\"20px\" data-tablet-sm=\"20px\" data-phone=\"20px\" data-phone-sm=\"20px\" style=\"--spc-desk:20px;--spc-tablet:20px;--spc-tablet-sm:20px;--spc-phone:20px;--spc-phone-sm:20px;\"><\/div>[\/vc_column_inner][vc_column_inner width=\u00a0\u00bb1\/6&Prime;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row equal_height=\u00a0\u00bbyes\u00a0\u00bb content_placement=\u00a0\u00bbmiddle\u00a0\u00bb gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb kswr_row_top_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb kswr_row_bottom_decor_enabled=\u00a0\u00bbfalse\u00a0\u00bb el_id=\u00a0\u00bbcontact-form\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1578928672537{padding-top: 60px !important;padding-bottom: 60px !important;}\u00a0\u00bb][vc_column width=\u00a0\u00bb1\/6&Prime; gradient_colors=\u00a0\u00bb%5B%7B%7D%5D\u00a0\u00bb css=\u00a0\u00bb.vc_custom_1574787558464{margin-top: 0px !important;padding-right: 10px !important;padding-left: 10px !important;}\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb2\/3&Prime;]<div class=\"kameleon-cf7-container kameleon-cf7-containertaGjFZiQ\" data-classname=\".kameleon-cf7-containertaGjFZiQ\" data-style-name=\"default\"  data-style=\"qaswara\" data-button-style=\"qaswara\" data-style-css=\"--kmcf7-btn-fontsize: 16px;--kmcf7-btn-align: center;--kmcf7-btn-width: 50%;--kmcf7-btn-letterspacing: 1px;--kmcf7-btn-height: 45px;--kmcf7-btn-mgtop: 15px;--kmcf7-btn-mgbottom: 15px;--kmcf7-btn-border-radius: 0;--kmcf7-btn-color: #ccc;--kmcf7-btn-border-width: 0;--kmcf7-btn-bg-color: #111;--kmcf7-btn-border-color: #1a1a1a;--kmcf7-btn-color-hover: #fff;--kmcf7-btn-bg-color-hover: #269AD6;--kmcf7-btn-border-color-hover: #2492CA;--qaswara-input-height:50px;--qaswara-input-margin-top:15px;--qaswara-input-margin-bottom:15px;--qaswara-input-font-size:15px;  --qaswara-input-color: #888;    --qaswara-color: #bbb;     --qaswara-font-size:15px;--qaswara-border-width: 1px;  --qaswara-border-color:#eee;--qaswara-border-active-color:#269AD6;--qaswara-textarea-height:250px;;\" style=\"--kmcf7-btn-fontsize: 16px;--kmcf7-btn-align: center;--kmcf7-btn-width: 50%;--kmcf7-btn-letterspacing: 1px;--kmcf7-btn-height: 45px;--kmcf7-btn-mgtop: 15px;--kmcf7-btn-mgbottom: 15px;--kmcf7-btn-border-radius: 0;--kmcf7-btn-color: #ccc;--kmcf7-btn-border-width: 0;--kmcf7-btn-bg-color: #111;--kmcf7-btn-border-color: #1a1a1a;--kmcf7-btn-color-hover: #fff;--kmcf7-btn-bg-color-hover: #269AD6;--kmcf7-btn-border-color-hover: #2492CA;--qaswara-input-height:50px;--qaswara-input-margin-top:15px;--qaswara-input-margin-bottom:15px;--qaswara-input-font-size:15px;  --qaswara-input-color: #888;    --qaswara-color: #bbb;     --qaswara-font-size:15px;--qaswara-border-width: 1px;  --qaswara-border-color:#eee;--qaswara-border-active-color:#269AD6;--qaswara-textarea-height:250px;;\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f5070-o1\" lang=\"it-IT\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/fr\/wp-json\/wp\/v2\/posts\/4332#wpcf7-f5070-o1\" method=\"post\" class=\"wpcf7-form init mailchimp-ext-0.4.50\" aria-label=\"Modulo di contatto\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"5070\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.8.2\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"it_IT\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f5070-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<div class=\"contact-form\">\n\t<h5 align=\"center\">Demander des informations\n\t<\/h5>\n\t<div class=\"row\">\n\t\t<div class=\"form-group col-lg-6 col-md-6 col-sm-6 col-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap your-name km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-nameAF5ViLX1\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-nameAF5ViLX1\" data-content=\"Pr\u00e9nom\">\n        <span class=\"km_cf7_label-content\" data-content=\"Pr\u00e9nom\">Pr\u00e9nom<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-surname km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-surnameat0URfK4\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-surname\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-surnameat0URfK4\" data-content=\"Nom\">\n        <span class=\"km_cf7_label-content\" data-content=\"Nom\">Nom<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-email km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email km_cf7-input\" id=\"kmcf7-your-emailZYN98K7R\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-emailZYN98K7R\" data-content=\"Email\">\n        <span class=\"km_cf7_label-content\" data-content=\"Email\">Email<\/span>\n      <\/label>\n      \n    <\/span><br \/>\n<span class=\"wpcf7-form-control-wrap your-tel km_cf7-input-container \">     \n      <input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required km_cf7-input\" id=\"kmcf7-your-telgp79omqy\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-tel\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"\/>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-telgp79omqy\" data-content=\"T\u00e9l\u00e9phone\">\n        <span class=\"km_cf7_label-content\" data-content=\"T\u00e9l\u00e9phone\">T\u00e9l\u00e9phone<\/span>\n      <\/label>\n      \n    <\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-6 col-md-6 col-sm-6 col-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap km_cf7-input-container your-message km_cf7-textarea-container\">\n      <textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required km_cf7-input km_cf7-textarea\" id=\"kmcf7-your-messageYNx1z63q\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\" onfocus=\"km_cf7_designer_focus(this)\" onblur=\"km_cf7_designer_blur()\"><\/textarea>\n      <label class=\"km_cf7-label\" for=\"kmcf7-your-messageYNx1z63q\" data-content=\"Message\">\n        <span class=\"km_cf7_label-content\" data-content=\"Message\">Message<\/span>\n      <\/label>\n      \n    <\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-12 col-md-12 col-sm-12 col-12\">\n\t\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"acceptance-688\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"acceptance-688\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">J'ai lu la politique de confidentialit\u00e9 et j'accepte le traitement de mes donn\u00e9es pour l'envoi de newsletters<\/span><\/label><\/span><\/span><\/span>\n\t\t\t<\/p>\n\t\t<\/div>\n\t\t<div class=\"form-group col-lg-12 col-md-12 col-sm-12 col-12\">\n\t\t\t<div class=\"km_cf7-submit-container\">\n        <div class=\"km_cf7-submit-insider\">\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-r\">Contactez nous<\/div>\n          <div class=\"km_cf7-submit-btn-txt km_cf7-btn-txt-h\">Contactez nous<\/div>\n          <div class=\"km_cf7-btn-bg-r\"><\/div><div class=\"km_cf7-btn-bg-h\"><\/div>\n          <input class=\"wpcf7-form-control wpcf7-submit km_cf7-button\" type=\"submit\" value=\"Contactez nous\" \/>\n        <\/div>\n      <\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><p style=\"display: none !important;\" class=\"akismet-fields-container\" data-prefix=\"_wpcf7_ak_\"><label>&#916;<textarea name=\"_wpcf7_ak_hp_textarea\" cols=\"45\" rows=\"8\" maxlength=\"100\"><\/textarea><\/label><input type=\"hidden\" id=\"ak_js_1\" name=\"_wpcf7_ak_js\" value=\"42\"\/><script>document.getElementById( \"ak_js_1\" ).setAttribute( \"value\", ( new Date() ).getTime() );<\/script><\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><p style=\"display: none !important\"><span class=\"wpcf7-form-control-wrap referer-page\"><input type=\"hidden\" name=\"referer-page\" value=\"direct visit\" class=\"wpcf7-form-control wpcf7-text referer-page\" aria-invalid=\"false\"><\/span><\/p>\n<!-- Chimpmail extension by Renzo Johnson -->\n<\/form>\n<\/div>\n<\/div>[\/vc_column][vc_column width=\u00a0\u00bb1\/6&Prime;][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l&rsquo;anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.<\/p>\n","protected":false},"author":2,"featured_media":4333,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"episode_type":"audio","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[192],"tags":[],"series":[],"class_list":["post-4332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pourquoi-le-coaching"],"episode_featured_image":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","episode_player_image":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2022\/04\/podcast.png","download_link":"","player_link":"","audio_player":false,"episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/www.quantasia.ch\/fr\/feed\/podcast\/educazione-neuro-emozionale","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"7bGYwZb9rS\"><a href=\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\">D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/embed\/#?secret=7bGYwZb9rS\" width=\"500\" height=\"350\" title=\"\u00ab\u00a0D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!\u00a0\u00bb &#8212; Quantasia SA\" data-secret=\"7bGYwZb9rS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.quantasia.ch\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quantasia Blog - Affronter le changement avec le Life Coaching<\/title>\n<meta name=\"description\" content=\"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l&#039;anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quantasia Blog - Affronter le changement avec le Life Coaching\" \/>\n<meta property=\"og:description\" content=\"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l&#039;anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\" \/>\n<meta property=\"og:site_name\" content=\"Quantasia SA\" \/>\n<meta property=\"article:published_time\" content=\"2019-01-15T14:02:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-28T10:07:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Claudia Vece\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Claudia Vece\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\",\"url\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\",\"name\":\"Quantasia Blog - Affronter le changement avec le Life Coaching\",\"isPartOf\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg\",\"datePublished\":\"2019-01-15T14:02:57+00:00\",\"dateModified\":\"2022-10-28T10:07:10+00:00\",\"author\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c\"},\"description\":\"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l'anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage\",\"url\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg\",\"contentUrl\":\"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg\",\"width\":800,\"height\":600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.quantasia.ch\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#website\",\"url\":\"https:\/\/www.quantasia.ch\/fr\/\",\"name\":\"Quantasia SA\",\"description\":\"Educazione neuro-emozionale\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.quantasia.ch\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c\",\"name\":\"Claudia Vece\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g\",\"caption\":\"Claudia Vece\"},\"description\":\"Autrice del libro Trasformazione Neuro Emozionale, esperta in scienza cibernetica e in tecniche di Educazione Neuro Emozionale. Formatrice e Coach specializzata nell\u2019educazione al cambiamento e al potenziamento del mindsete della personalit\u00e0.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quantasia Blog - Affronter le changement avec le Life Coaching","description":"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l'anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/","og_locale":"fr_FR","og_type":"article","og_title":"Quantasia Blog - Affronter le changement avec le Life Coaching","og_description":"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l'anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.","og_url":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/","og_site_name":"Quantasia SA","article_published_time":"2019-01-15T14:02:57+00:00","article_modified_time":"2022-10-28T10:07:10+00:00","og_image":[{"width":800,"height":600,"url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","type":"image\/jpeg"}],"author":"Claudia Vece","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Claudia Vece","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/","url":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/","name":"Quantasia Blog - Affronter le changement avec le Life Coaching","isPartOf":{"@id":"https:\/\/www.quantasia.ch\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage"},"image":{"@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage"},"thumbnailUrl":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","datePublished":"2019-01-15T14:02:57+00:00","dateModified":"2022-10-28T10:07:10+00:00","author":{"@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c"},"description":"G\u00e9rez le changement avec Life and Mental Coaching pour r\u00e9duire le stress et l'anxi\u00e9t\u00e9 afin de r\u00e9aliser la transformation que vous souhaitez.","breadcrumb":{"@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#primaryimage","url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","contentUrl":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","width":800,"height":600},{"@type":"BreadcrumbList","@id":"https:\/\/www.quantasia.ch\/fr\/2019\/01\/15\/decouvrez-comment-gerer-efficacement-le-changement-grace-au-life-coaching\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.quantasia.ch\/fr\/"},{"@type":"ListItem","position":2,"name":"D\u00e9couvrez comment g\u00e9rer efficacement le changement gr\u00e2ce au Life Coaching!"}]},{"@type":"WebSite","@id":"https:\/\/www.quantasia.ch\/fr\/#website","url":"https:\/\/www.quantasia.ch\/fr\/","name":"Quantasia SA","description":"Educazione neuro-emozionale","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.quantasia.ch\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/8f16b4f526ff25211fb06e57881e1b5c","name":"Claudia Vece","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.quantasia.ch\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aa0927cb9fcf69d9b83639ad210148c0cadd001a2391e14d1efed40ad697511a?s=96&d=mm&r=g","caption":"Claudia Vece"},"description":"Autrice del libro Trasformazione Neuro Emozionale, esperta in scienza cibernetica e in tecniche di Educazione Neuro Emozionale. Formatrice e Coach specializzata nell\u2019educazione al cambiamento e al potenziamento del mindsete della personalit\u00e0."}]}},"jetpack_featured_media_url":"https:\/\/www.quantasia.ch\/wp-content\/uploads\/2020\/03\/Progetto-senza-titolo-9.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/posts\/4332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/comments?post=4332"}],"version-history":[{"count":8,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/posts\/4332\/revisions"}],"predecessor-version":[{"id":11421,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/posts\/4332\/revisions\/11421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/media\/4333"}],"wp:attachment":[{"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/media?parent=4332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/categories?post=4332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/tags?post=4332"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/www.quantasia.ch\/fr\/wp-json\/wp\/v2\/series?post=4332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}