Coaching one-to-one
Coaching one-to-one

Thanks to our experience, we have developed a holistic coaching method that considers the human being as a combination of body, mind and spirit in a determined life context. When these elements are misaligned, disorganised or in contradiction, sabotaging and weakening behaviours are activated, consciously or unconsciously, which limit success and prevent you from living a full and satisfying life.

During coaching courses we teach reasoning strategies to empower the mind; we integrate SANE method active meditation techniques to empower your emotions in order to make you independent in governing your inner world. You are going to learn how to consciously and strategically direct your thoughts and emotions towards your desires in order to create value and wellbeing in your life.

Coaching in Lugano or online
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Neuro Emotional Coaching
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Life and Mental Coaching
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Women’s Empowerment Coaching
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Relational Empowerment
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