12 tips for independently managing anxiety Suffering from anxiety attacks, in addition to being exhausting, also creates disorientation and insecurity. When a person suffers from anxiety, he somehow distances himself from himself, he stops having faith in his inner world, in his mind and body system. This means that he tends to fear his internal [...]

The Anatomy of Healing Erica Poli What is healing? What really determines it? How can we make it happen? It is increasingly clear that there is not just one single kind of medicine and that paths to healing flow through the integration of multiple pieces of knowledge and the combination of many perspectives. In light [...]

The new business frontier: the work-life balance Finding the right balance between work and daily life is the challenge of all the workers of our century, in particular of the new generations who are sensitive on the one hand to sustainability issues, on the other hand to work for non-totalizing companies, which leave, even with [...]

Webinar: Covid19 pandemic and well-being in schools Since 2018 Quantasia SA and the schools of the Ensinus Group have been actively collaborating in the Portuguese school reform project. Quantasia SA supports the Group with training and coaching services aimed at the personal development and well-being of over 300 professors, school coordinators, psychologists, directors and corporate [...]

TICINO MANAGEMENT DONNA The Opinion of Claudia Vece Increase your emotional well-being Increase your emotional well-being Thanks to psychoneuroendocrinoimmunology (PNEI) studies, it is now proven that positive emotions increase well-being in all its forms: they increase the defenses of the immune system, increase vitality and energy in the body, promote mental clarity and improve concentration. [...]

Do you feel overwhelmed and stuck in your life? Many people contact our company and tell us that they feel stalled in their life, that there are too many stressful situations to manage and that suffering is a condition of their existence. Advancing in life with the feeling of being overwhelmed is not healthy, neither [...]

How to Win Friends and Influence People Dale Carnegie “How to Win Friends and Influence People” by Dale Carnegie is an instruction (and life) manual essential for reflecting on the importance of communication in relationships and the right approach. Carnegie notes that 85% of success in any business is due to human qualities such as [...]

An effective autocoaching method to manage anxiety and stress, now also in Lugano, Ticino! Neuro Emotional Education is an innovative method of self-coaching that allows you to improve the management of anxiety and stress and increase your well-being. Education: integration of routines and strategies that allow you to function better Neuro: related to the nervous [...]

Statistics and evolution of Leadership Coaching The training market for executives, in Switzerland and abroad, is booming and organizations are increasingly attracted to the integration of strategic Coaching accompaniments  to increase the leadership of their managers, rather than making use of traditional training. This trend has been consolidated thanks to the concrete results that Coaching [...]

A great milestone was achieved today with the launch of the book: NEURO EMOTIONAL TRANSFORMATION "How Neuro Emotional Education allows you to empower thoughts and emotions to transform your reality" written by Claudia Vece and published by Bruno Editore. The statistics of Amazon.it have shown that the book has achieved great interest from Italian readers, [...]

NEURO EMOTIONAL TRANSFORMATION: How Neuro Emotional Education allows you to Empower Thoughts and Emotions to Transform your Reality! Autor: Claudia Vece THE BEST SELLER BOOK AMAZON.IT Available on Amazon.it from January 29, 2021 https://amzn.to/34I4svC How nice would it be if in just five minutes we were able to go from an emotional state of malaise [...]

Trasformazione Scolastica Intelligenza sociale ed emotiva School reform project of the Ensinus Group in collaboration with Quantasia SA The Ensinus Group has 15 schools and 2 foundations, has institutions recognized as benchmarks not only in Portugal, but also internationally such as in Mozambique, Cape Verde and Guinea-Bissau (Africa). In its 50 years of activity it [...]

Motivational coaching to improve work performance Knowing the motivational processes is fundamental both in the context of business management and human resources, and in the various spheres of life: from sports, to couple and family life, to improving health. The knowledge of motivational processes by team managers and company owners is essential for a conscious [...]

Is Online Coaching Effective? In this pandemic period, more and more services are being delivered online by companies. Coaching services have also gone digital and many are wondering if online coaching really works. The answer is definitely affirmative, like any strategic consultancy service for personal development, coaching also achieves concrete results even if done online. [...]

"How to transform disempowering thoughts and emotions to improve performance" The one-day online Coaching Group - proposed by AITI in collaboration with Quantasia SA - aims to offer support to companies, starting from the strengthening and personal development of resources. Contents: Individual performance and the corporate climate are suffering the effects of this uncertain and [...]

Communicate effectively in the digital age Effective communication has always been a required skill in every sphere of life. Whether it is in the workplace, as a couple or family, it is well known that those who know how to communicate effectively achieve greater results and satisfaction in life. We are now struggling with a [...]

How and why to manage Coronavirus stress HOW AND WHY MANAGE CORONAVIRUS STRESS  The situation of global instability generated by the Coronavirus is leading not only to economic insecurity for entrepreneurs, but also to a social vulnerability that affects both adults and children. The level of uncertainty about the future is palpable at every social [...]

Online Business Training on Soft Skills In a not so far future in which an upheaval in the way of working is expected, where technology and homeworking are the supporters of change, companies are called to invest in the training of their staff to meet new work needs. These include a large investment in the [...]

The change from within Reprint The change from within Neuroscience and cybernetics at the basis of the neuro-emotional coaching method proposed by Claudia Vece of Quantasia From scouting and "model management" to neuro-emotional coaching the leap seems very big, but in the case of Claudia Vece it was an almost natural and obvious step. However, [...]

Event AIL "Beyond the borders" The series of events entitled "Beyond the Borders" is an initiative of the company AIL dedicated to its employees during the year 2020. The events were directed by the journalist Giancarlo Dionisio who  explored the various themes proposed with the guests selected by the company. The event "Pink evening. The [...]

TICINO ZEITUNG Interview to Claudia Vece My job means research and passion Born in Ticino, Claudia Vece, has returned to her homeland after spending many years abroad in Paris. And ritght here, her dream of having their own company in the field of coaching, finally came true. In her aspiring career as CEO of one [...]

Social Intelligence "The new science of human relationships" - Daniel Goleman After the great success of Emotional Intelligence, the psychologist Daniel Goleman returns after ten years to illuminate the minds by deepening the psychological study of social neurosciences. In Social Intelligence, the American psychologist investigates the intrinsically sociable nature of the human brain, and how [...]

The change from within The change from within Neuroscience and cybernetics at the basis of the neuro-emotional coaching method proposed by Claudia Vece of Quantasia From scouting and "model management" to neuro-emotional coaching the leap seems very big, but in the case of Claudia Vece it was an almost natural and obvious step. However, Claudia [...]

Create the life you want - Michelle J. Noel Guiding people to happiness, this heavily researched, effective manual first examinines the mental programming that causes them to become stuck in professional or personal dead ends and then offers practical tips for breaking free. Theories on neuro-linguistic programming combine with modern and quantum physics, cybernetics, and [...]

Managing stress during Covid-19 The spread of the coronavirus has distorted and eliminated our way of life, our daily habits, destroying all forms of social relationships. The fear of being infected, of losing a loved one or a job, is taking our certainties away. Stress affects us, suffocates us, we are no longer able to [...]

Executive Coaching to develop Soft Skills Many specialists of their field, such as lawyers, engineers or doctors, invest a lot of time and energy in perfecting their technical skills in order to become experts in their subject, inevitably neglecting the development of transversal skills. When someone lacking Soft Skills has to deal with the management [...]

Casuality or Synchronicity – The scientific explanation to the world connections Jung and Pauli had no doubt that the answer was positive. You surely have asked yourself at least once in your life if some events that have happened to you are just coincidences or if there is a bigger picture behind our whole existence. [...]

Coronavirus: stress, anxiety and fear do not help the immune system The latest research in the field of Psiconeuroendocrinoimmunology (PNEI) confirms that having strategies to regulate negative emotions and stress, allow to raise the immune system. Psiconeuroendocrinoimmunology is the discipline that deals with the relationships between the psyche and the physiological regulation systems that compose [...]

HRevolution - Alessandro Donadio Society is changing rapidly under the pressure of the great technological revolution. New and disruptive business models are changing the industrial scenario while organizations must respond to questions of constant innovation, management and care of a customer who is increasingly an active and aware part of the processes of creating products [...]

Training "Reduce stress by training neuroplasticity" Contents and objectives Until a few years ago, it was thought that the brain did not change after childhood and that from adulthood it was fixed and unchangeable. From the research of the last decade, scientists confirm that the brain changes and transforms throughout its life. Neuroscientists call this [...]

Training "Empower communication to reduce conflict in business company" Contents and objectives Knowing how to communicate effectively is a soft skill that covers all spheres of life. The course aims to provide reasoning strategies and communication techniques to limit interpersonal conflicts. We will therefore focus on the interpersonal relationship between company figures and the needs [...]

Emotions, Learning and the Brain - M. H. Immordino-Yang Exploring the Educational Implications of Affective Neuroscience In this ground-breaking collection, Mary Helen Immordino-Yang—an affective neuroscientist, human development psychologist, and former public school teacher—presents a decade of work with the potential to revolutionize educational theory and practice by deeply enriching our understanding of the complex connection between emotion [...]

Manage anxiety and stress with the Neuro Emotional Coaching The frenetic society in which we live, the fast pace that we are subjected to on a daily basis and the difficulty in reconciling personal and work commitments lead us to having increased levels of stress and anxiety. In some cases, states of anxiety and stress [...]

Emotional fitness to improve performances The Neuro Emotional Coaching allows us to train our neurological flexibility, in order to increase and maximize our potential. This type of coaching is a real training that helps us to become aware of our emotions and allows us to face any situation, even the most difficult and challenging, without [...]

Increase your self-confidence with the Neuro Emotional Coaching If we nurture emotions such as impatience, frustration, dissatisfaction, and if we feed doubts, conflicts and contradictions, we have more difficulty in increasing a sense of trust and in drawing on emotional well-being. In fact, emotions live in the body and only when we are able to [...]

Life & Mental Coaching for personal growth If we have yet to feel satisfied in one or more aspects of our life, be it in terms of the relationship with our partner, family, work finances, health, or spirituality, and if we feel as if we are stuck in voids and feel dissatisfied, then it is [...]

Increase your potential with the mental coaching The fact that nobody sees the mind of others is mysterious! Only we can observe our mind and, being the only observers and explorers of our very experience, we often get confused! In fact, the way we talk to ourselves, the way we look at the world around [...]

Morphic Resonance - Rupert Sheldrake Rupert Sheldrake, British biologist and essayist, in his writings: A New Science of Life (1981) and The Presence of the Past (1988), elaborates the theory of morphogenetic fields: invisible forces present in a system (a complex organism composed of several parts) that does not identify it with one of its [...]

Relational empowerment coaching Nowadays, relational empowerment is indispensable for anyone who wants to grow in the world of work, as well as have solid social and family relationships, and to live harmoniously with other human beings. We live in a world in which mobile phones and computers have replaced direct interaction between people. Not all [...]

Coaching for entrepreneurs Being an entrepreneur is not simply a job, it also consists in the creation of a social framework based on one's own passions. In fact, most entrepreneurs start companies based on their own interests, talents or passions. Entrepreneurs therefore hold the reins of corporate vision, they plan its development and constantly make [...]

Taking care of the life of the mind - Luigina Mortari The quality of life of the mind plays an essential role in defining the quality of human experience and it is necessary to learn to take care of it. Starting from the ontological and ethical assumption that treatment is a fundamental category of the [...]

Reconnecting with ourselves in order to give meaning to our own life Many people get to a certain point where they ask themselves what their mission is and how to create value in their life, but few find an answer to this question. Feeling lost or disoriented is a common phenomenon. Our society allows us [...]

Mental maps to increase effectiveness at work At the 14th International Conference on Thought, held in 2009 at Putra Malaysia University, the 21st century was officially defined the century of the brain in the millennium of the mind. The Industrial Era of communication and knowledge has given way to the era of intelligence, and the [...]

Business welfare: the benefits for companies and their employees An increasing number of companies is recognising the value of their employees and collaborators, providing benefitsand services with the aim of improving the quality and well-being of their lives and that of their families. We are talking about corporate welfare, literally about corporate well-being. By rewarding [...]

Leadership Coaching One of the biggest challenges facing companies is the management of disinterested employees, for this reason investing in leadership coaching to empower managers is a shrewd move. We no longer live in an era when giving simple orders that are to be obeyed is sufficient. Today, employees are educated and ask themselves the [...]

Mind, meditation and well-being - Gioacchino Pagliaro This book exists only in Italian language The book presents the holistic conception of the mind and the perspectives opened by the integration of psychology and unconventional disciplines in healing processes. Describes some techniques of meditation, digito-pressure and Tibetan, Chinese and Taoist moxas that can be used in [...]

Quantum Coaching: effects in the quantum field have been detected Technology meets methodology! In September 2019, the first Quantasia Atelier was held at the wonderful Collina d'Oro Resort in Lugano: "EMOTIONAL WELL-BEING: THE SECRET OF SUCCESS IN LIFE" Quantasia Ateliers are workshops based on Neuro Emotional Education, which offer participants the opportunity to practice Brain [...]

Search and understand your life mission Do you feel dissatisfied with your current job? Are you not well in the work environment you are in? Are you dreaming of another life path? If the answers to these questions are affirmative, perhaps the time has come to take action and direct your life towards a qualitative [...]

The art of successful couple Couples are complex and delicate systems that, in their very being, are constantly changing and evolving. As couples grow, they go through different phases, including falling in love, going through crises, and maturation. The natural diversity of individuals often leads couples to go through moments of conflict and tension. What [...]

Breaking the Habit of Being Yourself This book scientifically explains how to deal with change by dissolving internal contradictions and subconscious resistances. You are not intended or genetically programmed to be what you are for a lifetime. Joe Dispenza combines quantum physics with neuroscience, brain chemistry, biology and genetics to show the incredible innate force [...]

Building a Better Business Using the Lego Serious Play Method - Peter Kristiansen Unleash innovation potential with creative, serious play Building a Better Business Using the LEGO® SERIOUS PLAY® Method delivers a creative approach to enhancing innovation and improving business performance, with the focus on unleashing play. Written by the two original Master Trainers for [...]

Communication between parents and children Relationships between parents and children are not always easy and can sometimes become complicated and heavy-going to the point when conflicts arise, which, if they become commonplace, create imbalances in the family nucleus and even in the couple. All human beings have their own way of functioning, their own system [...]

Mental coaching for youngsters These days. young people have to face a world that is always asking for more and offering, seemingly so, less and less. Thanks to technology, children are already part of a fast-paced society that talks about crises and terrorism, where consumption reigns, in which, if you own something, you are someone, [...]

Changing habits with Brain Training Many people wait to be sick to change their habits, but do we really need to touch rock bottom to make changes in our lives? If you want something new to happen in your life, you are forced to make real changes, but if you try to change behaviour you [...]

Integrating Neuro Emotional Education in schools Scholastic education is mainly focused on the transfer of theoretical concepts that are put into application through projects or study tasks, in order to integrate learning. This is a mind training: logical reasoning, critical thinking, planning, information organization, management skills etc. Our society creates extraordinary professionals who are able [...]

Africa project: coaching and development of soft skills Education beyond borders! IPT - Institute of Professions and Technologies is the largest private company existing today in Guinea Bissau. IPT belongs to the Ensinus Group, an educational institution that boasts 17 schools in two continents. The project for the realisation of IPT was led by Ensinus [...]

The Mental Coaching for improving life The first condition for achieving your goals and manifesting the life you wish for is giving yourselves the permission to do so. Seeking out a Mental Coach means making an appointment with a trainer of the mind and emotions in order to learn how to best use your  potential [...]

A Coaching Project supporting the School Reform An educational project that goes beyond school! The collaboration between the Ensinus Group and Quantasia SA started in 2018 in a Leadership Training Project dedicated to the schools’ Directors of the Group. The great success achieved during the first training edition led the parties to join a more [...]

HR Ticino Young "How to turn a passion into a profession" The internal strategies of transformation Thursday 9 May 2019 I was invited as a speaker to the CINEFORUM event organized by HR Ticino Young and HR Ticino to comment on the film JULIE & JULIA, a film written and directed by Nora Ephron in [...]

Life Coaching to improve your life Life Coaching means "life training" as it allows us to improve the quality of our life as a whole and hold onto the benefits obtained for the rest of our lives.  Life Coaching is a course of personal growth that is aimed at anyone who wants to improve in the way [...]

Neuro Emotional Coaching to increase wellbeing Did you know that 95% of our actions and behaviours are automatically controlled by our subconscious? In fact, our unconscious programs, which are inherited or created over the course of our lives, manage our behaviours and decide whether we achieve our goals, and allow our results to be manifested. [...]

Connect to your life mission with the METHOD S.A.N.E One's life mission should not be confused with one's work or long-term goals. Our life mission is our Telos, a unique purpose that encompasses the meaning of our existence. The real secret to making sense of our lives lies in understanding who we really are, where [...]

The Biology of Belief – Bruce Lipton With more than 100,000 copies sold of his self-published book, The Biology of Belief, Bruce Lipton teams up with Hay House to bring his message to an even wider audience. This book is a groundbreaking work in the field of new biology, and it will forever change how you [...]

Company training to connect people through knowledge Every company should invest to improve the work environment and the relationships among its employees. After all, it is employees who interact with the public by offering company services and selling products. Without employees, a company would never be able to grow and expand to achieve results. Therefore, [...]

Increase your stress resistance with the Neuro Emotional Coaching! The accelerated pace of life, the economic crisis, new media, the daily bombardment of information and the constant change in social systems put our nervous system under unprecedented stress, causing general malaise and symptoms. Stress is a brain rhythm that is triggered when one or more [...]

Awakening vital energy with the practice of Neuro Emotional Coaching There are moments in life when we lose motivation and the desire to move forward. This may happen when we are engaging in a project, or when we have to face difficulties in intimate or social relationships, or when we become ill. You may feel [...]

Executive coaching for leadership development Big changes are happening in the business world, and no one can escape! Even executives are not immune to the effects of the global accelerating climate in the business. Today it is expected that executives, including Senior VP, CEO, CFO, COO and CTO, are immediately operational and able to maintain [...]

Facing up the change In this historical moment, deep economic, technological, social and cultural transformations are taking place and are bringing down old paradigms to make space for new models. Also the development of individual and collective awareness had to be oriented towards new methods that would allow the acceleration of the evolutionary process. The [...]

Talent Coaching to arise your potential Are you an emerging talent looking for success or an established talent who wants to make a further leap in quality? Whether you are an artist, a model, a painter, a musician, a sportsman or an actor, you already know it, success is built starting from within you! Hard [...]

Life Coaching to transform yourself! How many years have you been living in currents of frustration, guilt, anxiety, anger, fear or dissatisfaction? Needless to hide it, if you have lived for years in these emotional frequencies, your body has certainly become addicted to these negative emotions and to the chemistry they have released into your [...]

Living with anxiety: how to recognize it and how to face it “Anxiety it’s like a rocking chair, you keep moving, but you don’t take a step forward” – Jodi Picoult Have you ever felt suffocated by your own thoughts and fears? Have you ever felt your heart beating so hard to believe you can [...]

Neuro-Emotional alignment: what it is and how it happens! We all know the state of Neuro-Emotional Alignment! We have certainly experienced it during activities that we love doing and that fully involve us, transporting us into a state of total well-being. Alignment occurs when there is joy and enthusiasm, when there is love and inspiration; [...]

The wellbeing muscle - Mani Hesam In the era of materialism and consumerism, individuals identify themselves with the things they have, living in the illusion that the quality of their life depends on external circumstances. Individuals therefore proceed on their journey of life, under the illusion that when they own a house or have a [...]

How thoughts and emotions affect matter Many still believe that material and mental world are separate. We can certainly agree that the material world influences our thought, but how can our thinking influence material reality? It begins with René Decartes, a French mathematician and philosopher of the seventeenth century, who started the mechanistic vision of [...]

Biocentrism - Robert Lanza Robert Lanza, writes the fascinating theory "Biocentrism: a New Theory of the Universe" based on Biocentrism in which he exposes the revolutionary vision of life that creates the universe instead of the contrary, attributing the responsibility of creation to the observer rather than the observed. The idea that consciousness creates reality [...]

S.A.N.E. method: benefits detected by the eeg (electroencephalogram) The S.A.N.E. method - Neuro Emotional Alignment System – was founded in France by doctors Mani Hesam and Arash Zarrinpour, who created in 2013 the first institute that certifies Professional Coaches in the use of this extraordinary method in which the team of Quantasia SA is specialized. [...]

Success is a Neuro Emotional Education Did you know that only 5% of our mind is conscious? The remaining 95% of our life is governed by our subconscious mind that runs automatic programs. The subconscious mind is our body. It may seem strange, but it is true. In fact, in the course of our lives, [...]

The challenge of the corporate training People in charge of training and development are facing a double challenge today: -on the one hand, preparing people and companies to remain competitive in the age of digital acceleration, -on the other hand, teaching people to slow down and put value on relationships, in order to guarantee a [...]

How to choose trainer or business coach The main drivers of companies to remain competitive today are training and coaching. In a context marked by crisis, generational change, technological influence and loss of human and social values, it is essential for organizations to keep their employees up-to-date, investing in the development of their skills and [...]

Molecules of emotion - Candace Pert Her magnificent work highlights that "informational substances" - neuropeptides and neurotransmitters - are present throughout the body and not only in some parts or in the brain, and act as an instant connector between the different systems and tissues. Candace Pert calls these substances, able to connect the mind [...]

An exceptional anti-stress method It is known that those who lead a stressful life put their health at greater risk. Recent studies emerged from PNEI (psychoneuroendocrinoimmunology), a discipline that converges scientific research belonging to the behavioral sciences, neurosciences, endocrinology and immunology and which connects the psyche to physiological regulation systems, highlight the important role of [...]

Neuro-communication: the communication that support relationships Communication is the means by which we express and share our thoughts with other human beings, to expand and exchange our knowledge and to create relationships that allow us to reach our goals, as nobody can succeed in life without the help of others. Communication begins by warmly welcoming [...]

The art of managing human resources Are you a manager or an entrepreneur? Then it's very simple, your employees are those who can make your vision a reality and your job is to make sure they do it efficiently. Being a good, capable and effective manager, consists of much more than leading your team to [...]

How to increase self-confidence The ego says: "I will feel better when I have settled my problems and things will work well" The soul replies: "Start feeling better in the present moment, and things will start working well" One of the greatest lies we tend to tell ourselves is that in the future we will [...]

Common sense extends life Well-being is cultivated with common sense, with daily acts and small rituals that in the long-term reward with psycho-physical health. Health is not something that belongs to us, it is like a seed that we hold in our hands for which we have responsibility. We must take care of it, day [...]

The chemical messengers of thought Did you know that, in every moment, our body puts in place physiological reactions in response to our thoughts? It has been proved how thinking stimulates and influences our brain's activity, which, in response, it releases neuropeptides and neurotransmitters simultaneously everywhere in our body. Neuropeptides and neurotransmitters are chemical messengers, [...]

Act by instinct or intuition? To fully understand the difference between acting by instinct or acting by intuition, we first need to understand how the human brain works, since the way we face our everyday challenges highly depends on which part of the brain we activate and we put into action. In order to understand [...]

Formazione "Le strategie interne del successo" Il nuovo corso di formazione organizzato da Quantasia in collaborazione con ATED Ticino, si terrà il 17 maggio 2018. Il corso intende fornire ai partecipanti una serie di strategie interne che permettono agli individui di manifestare con maggiore facilità i propri obiettivi. La formazione porterà i partecipanti a fare un [...]

The role of romance in a successful relationship Many people believe that we should manifest love through romance: flowers, candlelit dinners, sunset walks, poems, dances and diamond rings. This is the romance that generally manifests itself spontaneously in the phase of falling in love. But when the relationship is consolidated, usually the memories and the [...]

Ten internal strategies for success Have you ever felt stuck in your choices? Not feeling the right motivation to take action and achieve your goals? Or finding yourself in front of obstacles that you had not considered? We often tend to look outside ourselves for the causes of our failures and of our laziness, to [...]

Training the cerebral coherence with the S.A.N.E. method - Neuro Emotional Alignment System Thanks to instruments such as the electroencephalogram (EEG), it is nowadays shown that the way we perceive the world and the sense we give to our experiences change our brainwaves. Our good brain functioning and our daily experience are therefore inseparable.When our [...]