I am very proud that Claudia was able to write this book, I was surprised by her ability to put these concepts together and it is clear that she is very competent in her work!
The book is interesting and full of neuroscientific and quantum insights.
It is written simply and clearly, but the topics covered are complex.
In the second part of the book there are many examples that help to better understand the concept that the author wants to convey, to understand its meaning you need to persevere in reading the first part which is more technical. Some concepts are
repeated several times, probably it was done with the intention of making readers integrate the content.
The results that can be obtained with this method seem to be astounding, now we just have to try to put into practice the exercises proposed at the end of the book. I am curious to try and I understand that if I want to see a result I have to apply what has been explained in my daily life.