LUGANO – SWITZERLAND
“How to transform disempowering thoughts and emotions to improve performance”
The one-day online Coaching Group – proposed by AITI in collaboration with Quantasia SA – aims to offer support to companies, starting from the strengthening and personal development of resources.
Individual performance and the corporate climate are suffering the effects of this uncertain and difficult period. Moods of stress, insecurity and anxiety decrease concentration, slow productivity and create instability in the organizational context.
This online group coaching is intended to be a moment of meeting and learning to gain greater self-awareness and use techniques to transform uncertainty and stress into more constructive and empowering moods, which allow to increase well-being and motivation.
It is an experiential laboratory in which to understand one’s moods and learn to transform discomfort into potential.
– Knowing the influence of weakening thoughts and emotions
– Transforming anxiety and stress into well-being and potential
– Prepare to face change positively
– Increase personal potential
– Increase self-awareness
Date: December 4, 2020
What I can say is that the day after the coaching group, I slept until 9h in the morning, which hasn’t happened to me for a long time. Understanding that we can influence our thoughts in our favor is a great and powerful tool for ourselves and for others around us and who benefit from it. Thanks Claudia!